- Every Friday at 8am
- 2 hours
- Max People: 20
- Min Age: 12+
- Cabo Roig area
Awaken your mind, body and spirit by starting your day with a walk and light.
We start our sunrise walks by practicing a short Qi Gong routine, and somewhere on
route we may also stop for a rest and practice some Tai Chi with Lester, our experienced
Tai Chi master.
The distance we walk varies between 5-10 kilometers. You get your 10,000 steps for the
day and make new friends. Together we explore new routes taking pics on the way and
recording our routes on Wikiloc. Wikiloc is the app we use for creating new trails and
sharing our trails.
On route we learn about our surroundings, talk about Spain, nature, healthy living, and
share our stories and experiences.
Starting your day with a walk and light exercise as the sun rises does wonders for your
mood and mental well-being. Additionally, taking a peaceful walk in the morning helps
reduce stress and anxiety, setting a positive tone for the rest of your day.
Please write in WhatsApp or call: +34 603162494 for registering. We speak English, Russian, Finnish, Estonian.
After registering we send You the meeting point.
What to expect:
8 am The guide meet in our Meeting point depending on the trail.
10 am Returning together to the meeting point
